Blog

Seed Cycling And How It May Be Beneficial To Women’s Health

A Woman’s Secret Weapon To Hormone Health: Seed Cycling Dealing with hormone imbalances can be life-altering. PMS symptoms making you...

Does Chocolate Cause Nightmares?: A Guide to Chocolate and Bad Dreams

You wake up in a sweat in the middle of the night, gasping for air, and vividly recalling every detail of your bad dream. As you calm...

Connect With Your Senses: Chocolate Mindfulness Meditation

Whether you’re new to meditation, or you’re simply looking to add variety to your mindfulness practice, chocolate meditation is one of...

The Benefits of Bean to Bar Chocolate

The Chocolate Experience: From Bean To The Bar When it comes to chocolate, we all have our favorites. You may prefer... the silky texture...

Does Dark Chocolate Help You Sleep Better?

Eating dark chocolate has many benefits, but does dark chocolate help you sleep? Find out whether or not eating chocolate before bed is a go